Nutritional Therapy is the discipline that is of prime focus however certain other therapies and additional tools are used to enhance the benefits from Nutritional Therapy.
Planning a family in a natural way is an entirely cooperative approach, requiring the love, understanding and commitment of both partners. The art of NFP teaches couples to recognise the few days in a woman cycle when pregnancy can occur so that couples can time intercourse to either plan or postpone pregnancy. It is safe, reliable and has no side effects. It requires applications of a few simple rules. It teaches a couple to identify the fertile time in each cycle so that they can use this knowledge confidently.