What good nutrition can alleviate

Eating is something we do everyday. It sustains us and keeps us healthy, or it can make us unhealthy.

Balancing Blood Sugar

The irritation that is experienced when several hours have passed without food intake, the shaking, some dizziness and perhaps nausea that is corrected when food, especially sugary foods are eaten all point in some degree to a possible sugar imbalance. This phenomenon is often experienced at certain times in the female menstrual cycle. It is a common feature in teenage behaviour and is a symptom that is growing alarmingly.

A simple shift in the eating pattern and a specific dietary protocol has been known to have a largely beneficial effect with symptoms all together vanishing. Nutrition has the safe alternative to prescription drugs.