What good nutrition can alleviate
Eating is something we do everyday. It sustains us and keeps us healthy, or it can make us unhealthy.
High Blood pressure
High Blood pressure and High cholesterol can cause serious health problems. High blood pressure has the reputation of being the silent killer.
Blood pressure is the force exerted by blood on the arteries and veins as it circulates through the body. It is normal for blood pressure to fluctuate, even from one minute to another. In some people it remains chronically high and this is known as hypertension.
Life style changes as well as dietary changes have been shown in studies to be a viable alternative to prescription drugs.
At Family Nutrition Clinic we examine your life