Our Therapies

Nutritional Therapy is the discipline that is of prime focus however certain other therapies and additional tools are used to enhance the benefits from Nutritional Therapy.

Nutritional Therapy

Hippocrates, known as the father of modern medicine, said in 460B.C. "Let food be your medicine and let medicine be your food."

Nutritional Therapy aims at Optimum Nutrition which encompasses individual prescriptions for diet and lifestyle in order to alleviate or prevent ailments and to promote optimal gene expression through all life stages. Recommendations may include guidance on natural detoxification, procedures to promote colon health, methods to promote digestion and absorption, the avoidance of toxins or allergens and the appropriate use of supplementary nutrients.

Nutritional Therapy advises on each person's unique dietary and nutritional needs using a variety of biochemical and functional tests to inform recommended protocols and programmes. Many of which can be done in house.

Prior to consultation clients will be required to complete a detailed health questionnaire and a 7 day diet diary. These will be used to create an individual dietary and supplement programme, including recipes and menus. Personal support and progress is monitored during the follow up consultations when adjustments are made as the condition improves.