Upon your initial enquiry, you will be invited to briefly discuss your health problem so that the appropriate forms are sent to you including a 7-day diet diary. These are then returned for analysis prior to your appointment.
At the initial appointment You will receive nutritional advice and support specific to your individual needs. There are no two people alike so there are no two Personal Health Programmes the same
The individual will then be able to follow the suggested recommendations. Optimum nutrition will help you take responsibility for your own health.