Maria M. Griffiths, Registered Nutritional Therapist

Personal Health Programme

Upon your initial enquiry, you will be invited to briefly discuss your health problem so that the appropriate forms are sent to you including a 7-day diet diary. These are then returned for analysis prior to your appointment.

At the initial appointment You will receive nutritional advice and support specific to your individual needs. There are no two people alike so there are no two Personal Health Programmes the same

  • The first consultation lasts one hour so that there is adequate time for question and for options to be explained
  • A detailed case history will be taken
  • You will have your own nutrition programme tailored to your specific needs
  • Progress is monitored monthly and your needs adjusted as necessary
  • Advise may be given on safe supplement levels
  • All test options will be explained to you for you to make informed choices
  • You will be provided personal support and follow-up sessions

The individual will then be able to follow the suggested recommendations. Optimum nutrition will help you take responsibility for your own health.